Talkcast 11/4: Stress & The Body

Notes from tonight's Stress Solutions talkcast. Did you miss the show? Listen the recording online or download the mp3 here: www.StressFreeRevolution.com/talkcast

Additional links & resources:

Dr. Joe Dispenza's website: www.DrJoeDispenza.com

Dr. Jill Bolte Taylor's website: www.DrJillTaylor.com

Dr. Jill on Oprah's Soul Series: Click here.

Dr. Frank Lawlis' book The Stress Answer on Amazon.com.

The Lawlis & Peavey Center: www.LawlisPeavey.com

Stressed Out to the Max on the Dr. Phil Show.

Stress: Portrait of a Killer on PBS: www.PBS.org/stress

What are some ways you can jolt your synaptic connections apart?

• Stand on furniture
• Do things with the opposite hand
• Go to a new town, new restaurant, new country!
• Move furniture
• Get rid of your "stuff"
• Take alternate transportation
• Smell fresh cut flowers
• Start dancing

Add your ideas in the comments!