Daily Gratitude

Research shows that people who keep a daily gratitude list feel better about their lives as a whole and feel more optimistic about the coming week. Compared to control groups, they exercise more frequently and report fewer physical complaints. They also experience more positive emotions, fewer negative emotions, and exhibit more helpful behavior towards friends and neighbors. (Emmons & McCullough, 2003) -- more... What are you grateful for? Here's my list today. Feel free to add yours to the comments!

Thank you for Aisza!!! Thank you for Facebook! Thank you for so many ideas and so much excitement. Thank you for my life...it rocks!!!!

Thank you for the money I have to do all that I want to do. Thank you for this beautiful home. Thank you thank you thank you for Dan! Thank you for so many wonderful, positive, support people all around me that support, encourage, and inspire me.

Thank you for Jason and the amazing power of attraction. Thank you for so many wonderful, incredible, beautiful things I have attracted into my life.

Thank you for technology--thank you that I was in the right place at the right time to be able to learn how to use it!

Thank you for the opportunity to use my gifts and to keep getting better and better... :o)